Insomnia. How to overcome the disease

Insomnia. How to overcome the disease

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FL/799121/R
Russian
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Book “Insomnia. How to overcome a disease" is a unique practical guide that talks about sleep disorders and ways to combat this problem in an accessible and understandable way. The book contains many practical tips for combating insomnia; in addition, you will learn what constitutes sleep disorders, find a detailed description of the causes of insomnia, and also get acquainted with a list of effective psychotherapeutic techniques.

FL/799121/R

Data sheet

Name of the Author
Стюарт Моррис
Language
Russian

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Insomnia. How to overcome the disease

Book “Insomnia. How to overcome a disease" is a unique practical guide that talks about sleep disorders and ways to combat this problem in an accessible and ...

Write your review

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