Can we extend the full part of our life and avoid diseases that usually occur closer to 40 years of age? No one has yet answered this question better than recognized world leader Dr. David Agus. For Russian readers, it is enough to say that it was Steven Jobs who entrusted his life to him. But sometimes it happens that all the money in the world and medical advances cannot overcome an advanced disease. This book is a cry from the heart of a doctor who understands this like no one else: if only people knew earlier, it’s not expensive or difficult at all... David Agus’ book immediately became a bestseller in America, the rights to it were bought in 20 countries, it has already been published in Germany, France, England, Spain, Portugal and other countries. Prominent people on the planet gave rave reviews about it: Walter Isaacson, biographer of Steve Jobs; Yuri Milner, founder of mail.ru; Alexander Myasnikov, leading Russian doctor; Al Gore, Vice President of the United States; Lance Armstrong, winner of the Tour de France. I really want Russians, after reading this book, to also be able to receive simple instructions on what to do and what to avoid in order to live a long time with a sound mind and a strong body. Be healthy, live long and happily!