Once again being late for a meeting in a new cafe, are you joking that you suffer from geographical cretinism? Are there key rings strewn throughout all your bags and jackets, but you still can’t find them when you need them? Do you constantly forget when your mother-in-law's birthday and your wedding anniversary are? Don't despair, it can be treated! Caroline Williams, a journalist and editor, took on the difficult but exciting task of understanding the most advanced techniques for training the brain and improving memory, attention and spatial orientation. She read hundreds of scientific publications, met with dozens of neuroscientists and psychologists, and took part in many experiments. You will learn about the author’s unique experience and be able to choose the best methods for training your memory and attention.