Open your heart and mind to the wisdom of the animal world. Coyotes are eager to teach you how to adapt to your circumstances. Leos embody strength and courage. Otters remind us of the importance of play. Animals have many lessons for humans, but before you can learn from them, you must learn to identify your natural totem. This book offers techniques for recognizing and interpreting signs from the natural world. The author describes the spiritual and energetic significance of more than one hundred different animals, birds, insects and reptiles. When you determine which animal is your totem and establish contact with it, you will be able to look at yourself in a new way, skills and abilities that you could only dream of will become available to you. You will find yourself filled with inspiration, strength and energy. The better you learn to understand your totem, the more new things you will learn about yourself and your as yet undiscovered capabilities.