Chasing the unseen is a popular pastime today, but most ghost hunters don't realize how much damage the ghosts of the dead can wreak on them. This guide from paranormal investigator Michelle Belanger provides proven techniques for protecting yourself in emergency situations. – and for skeptics, it is separately explained how these methods work at the psychological level. The author invites readers to study mental exercises aimed at training the concentration, drive and will to use the full potential of natural human abilities to boldly face and defeat the paranormal. This book is written based on a true story. Belanger's true, gripping, and chilling account of one of Belanger's studies will help readers understand exactly when to turn to powerful defense strategies.