For a long time in Rus' they “ruled the stomach”, that is, they massaged the internal organs of a person through the front wall of the abdomen. This technique has also been used for centuries to treat chronic diseases in China, Thailand, India and Tibet. Simple hand movements restore metabolism and normalize the position internal organs, tone the muscles of the internal organs, and also eliminate thickening and stagnation of blood, stagnation of lymph. Visceral massage allows a drug-free approach to solving many health problems. If we want to more effectively eliminate the pathology that is present in the abdomen, then we need to intensify the metabolism.