The issue of self-determination, finding your way, your place worries most people. Throughout their lives they try to find the answer to it. Many people want to be free from the restrictions that hinder their development and break free to achieve success and live to the fullest. Thanks to this book, you will understand that it is up to you to decide what kind of life will be available to you. By learning to listen to yourself, realizing the need for internal work on yourself, you can break out of the cage of your old life and go in the direction that you need. The author tells how to recognize and overcome ridiculous habits that give rise to an indifferent attitude towards your needs and the people around you. Describes the nature of fears, their impact on our lives, and shares methods of getting rid of them. Particular attention in the book is paid to liberation from feelings of guilt and how to learn to say the word “no”. For a wide range of readers.