This book is addressed not only to film and theater actors and those who want to become them. This book will be enthusiastically received by psychologists, teachers and everyone who wants to learn to control their emotions, change their mood at will, and communicate easily and expressively. Here is a collection of unique acting exercises created by Stanislavsky himself. All tasks, trainings and studies were collected “literally bit by bit” from a variety of works by the great master of the stage and presented to readers in the most convenient form for use.