What is happiness? This problem has been worrying philosophers and writers for a long time, but ordinary people are looking for an answer to another question: how to make their life happy? Psychologists, psychiatrists and psychoanalysts come to the rescue, but their recommendations are contradictory - they help some, but harm others. The author did not consider it necessary to give detailed advice, as is customary among those who want to make humanity happy - after reading this book, everyone must draw their own conclusions. However, in conclusion, one piece of advice is given, and it will certainly help.