Do you want to be healthy without pills and potions? Modern medicine believes that the key to health is the regular release of the body from toxins. This book will help you properly cleanse the gastrointestinal tract, restore and maintain health. In addition, it is needed so that, once faced with a disease, you can understand its causes, help yourself without harming yourself, and learn to avoid serious disorders in your body. After all, someone who struggles with their illness has a much greater chance of recovery than a resigned person