Dear future readers! This book is written for type 2 diabetics and PP. Here are presented only 30 revised recipes from 1960 from the book by M.P. Peterson, A.Ya. Pasopa "Cookbook" and 69 from personal practice. The book has the following sections: “Flour for diabetics”, “Rye sourdough”, “Bread and bakery products”, “Soups”, “Side dishes for soups”, “Appetizer”, “Meat”, “Fish”, “Porridge”, “Pasta”, “Cottage cheese dishes”, “Eggs”, “Salads”, “Cold fish dishes”, “Cold meat dishes”, “Sandwiches”, “Jelly”, “Creams”, “Ice cream”, “Jam” ", "Application". The “Appendix” gives the actual menu for the day. Next is a universal menu with a selection of food products and comments from personal experience. Excerpts from articles by doctors about complications of diabetes and nutrition during complications. A total of 100 recipes with comments. The administration of the liters website is not responsible for the information provided. There may be medical contraindications; consultation with a specialist is required.