How negative emotions are detrimental to health, is it possible to throw out your negative feelings on others, how to cheer up, is it worth deluding yourself with weight loss diets, how many hours a day should you sleep, when should you resort to “chocolate” psychotherapy - hundreds of similar questions arise with us every day. Sergei Stepanov, a well-known specialist in the field of practical psychology, has prepared psychological tips for almost all occasions. Use them, and you will have no doubt whether you are living correctly.