Time management teaches us: set goals, achieve them - and you will come to success. But in the endless race to new achievements, we do not become happier. Even if the main goals are achieved, new desires appear. A person is never satisfied with what he has - that’s how he is designed. How can you learn to be happy today? How to enjoy every day? How to properly plan your activities depending on your emotional and physical state? Maria Heinz's book combines the best of positive psychology and time management to make people happier, no matter how busy or successful they are. Positive time management puts happiness—both present and future—at the center. Read, do the exercises - and be happy!