Dr. Libby Weaver has over 17 years of experience in women's health, nutrition and lifestyle issues. Her first book, Accidentally Overweight, became an instant bestseller in Australia and New Zealand. She dedicated her next book to “exhausted woman syndrome.” This term, coined by Dr. Weaver, describes women who strive to be in control and get things done, while worrying about not having enough time for anything. At the end of the day, tired but full of determination, they are confident that tomorrow they can do anything. Insomnia, high blood pressure, hormonal imbalances or excess weight are all consequences of the crazy pace of life. Consequences that are often tried to be treated without paying attention to the reasons that caused them. Libby Weaver encourages women to stop and reconsider their lifestyle and beliefs that do not allow them to break out of the vicious circle of eternal haste and time pressure. In her book, she talks about the impact of the adrenaline rush on the endocrine, nervous and reproductive systems. The author offers effective strategies that will help you regain strength and improve both emotional and physical health.