Chinese massages and the Japanese shiatsu method are two excellent self-help options for diseases of the digestive system and kidneys. They are related by the way of influencing the body with the help of only our hands. What distinguishes it is the nature of the impact.Shiatsu is more suitable for energetic and determined people. A thoughtful and unhurried person will prefer acupressure.Here is a book that will help you quickly master two healing oriental practices and choose one of them to your liking. “Health is in your hands” is not a saying, but a reality!