Inhalation and exhalation expert
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"Expert on inhalation and exhalation" is a book that brings the reader to a deep understanding of the importance of breathing and its effect on our physical and mental well-being. The author shares his unique perspective on breathing as the key to a healthy and happy life. He reveals the intricacies of proper breathing, teaches techniques of breathing exercises and meditations that will help improve the quality of our life, reduce stress and improve the general condition of the body. This book is not just a manual on the physiology of breathing, but also an invitation to a world of inner peace and harmony through conscious breathing.
FL/141411/R
Data sheet
- Name of the Author
- Александр Етоев Васильевич
- Language
- Russian