Sofia Maloletova is a two-time absolute world champion in the Fitmodel category, a fitness blogger with an audience of millions, a certified nutritionist, the founder of the fitness project “Fit Baby Factory”, as well as a fitness school. And also an ordinary girl from the Far North, who was not afraid to change her life. “For as long as I can remember, I have always strived for something more, making very desperate decisions in my life. Many of them were difficult for me, but deep down I knew that I was doing everything right. This book is about how to listen to your heart, follow your dreams and never stop there. Perhaps this is the most frank and personal thing I have ever shared about myself. Real life stories, turning points, bright and happy events and, of course, my practical advice on fitness, nutrition, personal growth, as well as just thoughts and notes. I would love for you to feel as if you were reading this book as if you were chatting with a friend. No secrets. Only comfort and warmth. Enjoy reading.”