Imposter Syndrome is a relatively new but very common phenomenon that affects both young and old men and women, world famous personalities, careerists and ordinary people who consider themselves bad partners, parents or friends. Unfortunately, all of us at one time or another stop believing in our own strengths and competence, which in turn affects our studies, work or relationships. This book is the first step in the fight against low self-esteem. The results of scientific research presented in it, tests and examples from psychological practice will help you understand the causes of self-doubt, and specific techniques and effective tips will help you get rid of it forever.

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