It's time to introduce complementary foods to your child, and you are horrified that you will become a hostage to cereals and purees for a long time? Taught by bitter experience with the elder, have firmly decided not to arrange theatrical performances in order to feed the younger? Or are you looking forward to complementary foods in the hope that your baby will become a gourmet like you?In this book, you will learn all about self-feeding, a method of introducing complementary foods in which the child begins to eat on his own from the very beginning from the common family table. This approach has been practiced for more than a decade in the UK (where it is recommended by the Ministry of Health), the USA, Canada, New Zealand and many European countries.Here you will not find outdated schemes and tables for the introduction of monoproducts. You will acquire modern knowledge, confirmed by scientific research. Get tried and true instructions to ensure you have a successful introduction to complementary foods. Dramatically change your view of children's nutrition.The author of the book is Polina Kazimirova, a pediatric nutritionist, a follower of Jill Rapley, Ph.D., who first described this method in 2008 in her book Baby-Led Weaning. Polina lives in Italy, mother of two children. She successfully introduced complementary foods to her youngest daughter using self-feeding. The author of numerous articles on the problems of baby food, the creator of a training course on self-feeding, the founder and author of the "Complementary Feeding with Pleasure" project.After reading the book, you will understand how to introduce complementary foods to a baby with the greatest benefit for him and the least cost for families. Expert opinions of pediatricians, allergists and other specialists will dispel any doubts.

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