If you have stomach problems, food allergies and intestinal disorders have become part of your daily life, this book will help you take the path of proper nutrition, a path that will bring you health and longevity. The book explains in an interesting and accessible form the scientific principles that formed the basis of the doctrine of separate nutrition. Here you will find not only practical advice on how to cope with the problems of poor digestion, but also excellent recipes for vegetarian dishes from world cuisine.