Rimma Moisenko is the leading nutritionist of the “Drop the Extra Thing” project on Channel One in the “Health” program with Elena Malysheva. Thanks to her advice, all project participants managed to achieve amazing results - everyone lost weight! Rimma Vasilievna, like her sister, the famous nutritionist Margarita Koroleva, helps many stars, politicians and businessmen not only find the figure of their dreams, but also establish harmony with themselves and others. Having developed her own method, the author many years ago solved her problems with extra pounds and today continues to look great. Now these secrets are available to you too! Rimma Vasilievna does not offer just another newfangled diet, but knowledge that will teach you how to lose excess weight comfortably and as quickly as possible. The author is sure that diet alone is not enough to achieve this goal: you need to know all the pitfalls that hinder you on the path to slimness. And to do this, you just need to determine your psychotype using the attached descriptions and adjust Rimma Moisenko’s program to suit you using the tools that you will find in this wonderful book.