Nowadays, more and more people are turning to natural remedies, those that nature gives us. Among them, watermelons and melons occupy one of the leading places. By adding these fruits to your daily diet, you can reduce the load on the heart, improve the elasticity of joints, strengthen the immune system, reduce the risk of cancer, etc. Treatment with these berries is especially pleasant - after all, everyone loves them for their wonderful taste. This book is for healthy and sick, young and old. Following her advice is not difficult and anyone can do it. And the results, as they say, are obvious, literally and figuratively. Because everyone around you will immediately notice changes for the better in your health, and therefore in your appearance.