“It has long been known that even the highest angels, devas, demigods and bodhisattvas living on the heavenly planets of the ninth heaven envy strong-willed people who forge their capricious character on the difficult Earth, because they have not learned to meditate here and concentrate their minds on one thought “, we will not be able to come to the One God, even if we are in heaven,” writes G. Boreev in his new book. The book interestingly and fascinatingly illuminates the yogic path of human self-realization. The author describes his feelings, conveys his personal experience of mastering the exercises that led him to Samadhi. The chapters are arranged according to the system: from simple to complex; they are presented in such a way that any beginner can find a suitable practice for themselves and do it independently without harm to their health. Advanced yoga students will find here valuable practical material on Savikalpa Samadhi and Nirvikalpa Samadhi, which has never been published anywhere before. Here, the Cosmic laws governing the Universe and man are revealed in an accessible, interesting and unexpected way. The book is intended for a wide range of readers