Dear, dear women! Each of us wants to be happy, to be loved, wants to live our lives in harmony with ourselves and the world around us. Staying healthy, young, attractive, and slim for as long as possible is within the capabilities of every woman who is ready to accept and love herself. Anastasia Semenova’s new book contains the most useful and effective recommendations for all occasions: how to understand yourself and the psychology of those around you, cleanse and improve your health body, solve figure problems, improve the condition of the skin of the face and body. It is enough to direct our creative efforts in a certain direction, and we can easily restore order in our own body and soul. And then achieving any of our goals will become a reality.