The author of the book, a world-renowned scientist, claims that even the most harmless, annoying or disturbing behavior has an explanation.

Schenker's research has shown that both children and adults have the ability to lead full, happy lives depends on the ability to self-regulate, which, in turn, is a key factor in managing one’s psycho-emotional state in a stressful situation.

The author debunks the common misconception that difficulties concentrating, controlling one’s emotions, or performing complex tasks indicate laziness, weakness of character, lack of self-discipline or unwillingness to control oneself. The reason for this is the inability to cope with stress. Reduce the stress load on the body - and the problems will disappear by themselves.

For a wide range of readers.