Eva Katz's second book is a practical guide to life balance. It is a fusion of business practices, project management techniques and personality psychology.

With its help you will learn:

— to remain resilient during periods of turbulence;

— to evaluate situation, based on the risks and your resources (and not just opportunities);

—see the maximum options for action and plan a sequence of steps when there is a lot of uncertainty around;

—improve everything step by step spheres of life without stress and race.

Perhaps now you feel at a disadvantage and you do not have the resource for change. In this book you will find what will help you gain emotional stability and build a healthy life balance.

The book has 4 key parts: first you will build a balance between work and life, then choose effective strategies for yourself, sort out your dreams and, finally, learn to realize them.

Each part of the book reveals one of the facets of life and gives several tools to change it. Inside there is a lot of practice and clear examples of applying new knowledge.

Psychologists from the Higher School of Economics, a clinical psychologist, a methodologist, a candidate of biological sciences and a financier took part in the creation of the book.

From the author Each Once you take something new from this book for yourself - apply, change and return to it as an updated version of yourself. This is an exciting journey to happiness and a completely new format of life, an adventure for several months, and maybe even years.

I believe that a book is like a ticket or a key. And while I was writing her, she wrote me.

It contains everything you need for a new free life, several sources of income, self-realization, full of interesting activities and everyday life, and a beautiful, prosperous old age, a healthy relationship with the body, the world and yourself . It contains everything from tools for balance and relationships with the world to a clear plan for realizing your dreams.

I hope it will become your favorite reference book and a guide to discoveries in yourself and your life.

Who is this book for? For those who are on the verge of burnout. If work takes up all your time and you are incredibly tired, you want to escape from Groundhog Day and feel like life is passing you by. If you understand that your reality can be much richer, brighter, more interesting and happier than it is now.

For all the “burnt out” people, for those who feel that the tried and tested ways to become happier do not work and do not bring joy.

For those who are disappointed in work/family/self or all at once and want to radically change their life in one or more areas.

For those who are satisfied with their life, but want more and feel that they are capable of it.

For those who want to change and change. Add more energy, joy of action, courage to discover new things. Find new opportunities within yourself, become more active and bolder, decide to do what previously seemed impossible.

And this book is also for young people starting their adult lives who want to be happy and successful in this accelerating and fragmented world. The book will help you find balance at the very beginning of your journey, keep your energy at the right level, and maintain mental health and increase your resources and capital.