Yoga Course 220. Yoga of sexual union. Yoga of sex. Yoga Triad. The yoga of sexual union teaches us to do this rationally. To get maximum pleasure from this and at the same time use your sexual potential for your spiritual development. From the point of view of the yoga of sexual union, the process of our spiritual improvement directly depends on how long we were in a state of sexual arousal and what the strength of sexual tension is. The task: to “squeeze” as much pleasure as possible, which, in principle, our physical body can give during the interaction of male and female, but without losing that part that goes to procreation. As a result, we have more energy and Prana at our disposal, as a result of which the hidden parts of our mind begin to work, our subtle channels are cleared, we become an increasingly stronger and more realized person.