In our time of stress, environmental disturbances and human susceptibility to various diseases, we should not forget about traditional medicine. After all, nothing will help a person as much as the methods developed by our ancestors: hardening, auto-training, cleansing the body, proper nutrition, treatment with medicinal plants, etc. From this book you will learn how to use horseradish, lemon, onion and garlic in the treatment of many diseases, what beneficial effect they have on the human body as a whole and how they can be used to prevent diseases.