Robert Betts, a famous psychologist and teacher, found the courage to make radically honest changes in his own life and invites everyone to do the same. Instead of a tedious existence with constant overload for the body, spirit and soul, the author suggests finding the door to a life where the heart is always will sing for joy. He is confident that a departure from accepted models, programs and habits is possible! The “old shoes” in which we walk are established customs, standards of imitation and thinking, feelings and attitudes that have been formed over a long time. They have been passed down from generation to generation and are what most people consider to be the norm. The ways in which Robert Betts changed his behavior once and for all and invites his readers to do so are simple but effective. You will learn how to properly “recognize your old shoes” and throw them away; what you need to do to come to terms with your past; why you need to turn pain, fear and anger into positive emotions; how to therefore make a conscious decision to live a life full of joy.