How not to go crazy during a pandemic. 5 tips from a psychologist
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What I want to convey in this book. This is not a book, but rather a short guide that I hope will help you cope with stress during this difficult time of the coronavirus pandemic. I will give you some tips that will help you keep your psychological state normal, not fall into depression and not go (God forbid) into all serious things (for example, into a binge). I will try to present everything as briefly as possible, without unnecessary water.
FL/215457/R
Data sheet
- Name of the Author
- Галина Миллер
- Language
- Russian
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What I want to convey in this book. This is not a book, but rather a short guide that I hope will help you cope with stress during this difficult time of the...