For anyone who wants to understand why their relationships with the outside world and people are not going well, and why life brings so much anxiety and worry, Michael Singer offers the practice of getting rid of samskaras - internal blockages that block the path of energy that gives strength, joy, enthusiasm and love for all things. The book will help you find out who you really are and return to your center - the place where your “I” resides.

The author explains in detail why the world must be accepted as it is, without any judgment and judgments, and teaches us to treat every moment allotted to us on this Earth with grateful trepidation.