In this book, discipling of known modern teacher of the Tibetan buddhism Йонге Мингьюра Ринпоче is collected on fundamental, or preliminary, to practices of нендро. Essence of these fundamental practices, their endless depth and boundless riches of sense, is reflected in them. The concrete pointing explain the practical aspects of нендро, and numerous examples inspire from own experience of Ринпоче and his teachers and give a confidence incoming on this way.