We have already learned the axiom: everything will work out if you want it bad enough! So, if nothing works out, it means we just don’t want enough? What if we want to, but don’t have enough energy? Where to get it, how not to lose it? Lack of strength and health makes you despondent, mental problems take away your last strength. How to get out of these vicious circles?

This book describes the results of many years of searching for real answers and practical recipes: how to finally get to this point, when you want, get up and do it! And you can! To create the book, we used research and articles from the field of neurobiology and our own experience of working with sensorimotor therapy and neurofeedback devices. All “mystical” health problems actually have physical causes, and you can learn to find them.