In this book, the author reveals the secrets of youth and shares recipes for longevity from doctors in the Celestial Empire. The Chinese believe that food should not only be tasty, but also medicinal, which is why traditional Chinese medicine has been based on a balanced nutrition system for three thousand years. Chinese doctors eliminate disorders that have arisen in the body at a very early stage and believe that in order to achieve longevity in health and joy, you need to learn to relax. Taoist healers assure: if you want to be healthy, learn to “clean” your brain. Specialists from the Middle Kingdom know how to quickly lose extra pounds. In the most difficult cases, the Chinese doctor and astrologer solve the problem together.