Osho, an enlightened mystic of the 20th century, knows almost everything about meditation. In this small book, he talks about the easiest state to enter into meditation. He teaches that you need to meditate not only when you are suffering, but also when you are happy. Let meditation become your new joy and new bliss, new hope and new solace. Because it can transform your consciousness. Meditation is the greatest adventure that can happen to the human mind. There is no way to prepare for it. Until you know what meditation is, it is impossible to know what it is. Everything said ultimately means nothing - the truth remains unspoken (OSHO).