My book is addressed not only to those who already know about their problem. First of all, it is addressed to people who do not even suspect that they have flat feet, and the disease is developing. Read and take the first warning signs seriously. The book is needed by young mothers so that they do not overlook the onset of illness in their baby; inveterate fashionistas flitting around in stiletto heels; eternally busy business people who can’t feel their feet in the evening; elderly readers, those who often complain of pain in their legs, lower back and are being treated for everything in the world, but should be treated for flat feet... Do you see how diverse the audience is? With her we will start a serious conversation about “non-serious illness”. And I will conduct it - Alexander Ocheret, an orthopedist-vertebrologist. I have been treating diseases of the musculoskeletal system for almost forty years. Based on professional experience, I can say with confidence that almost all patients who contact me about orthopedic diseases suffer from flat feet. I hope this book will make many people take a closer look at their feet and think: is everything okay with them?