Proper nutrition for weight loss. Delicious recipes for every day
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This is a book for those who want to understand proper nutrition, lose weight and improve their health. The author of the book, Antonina Toneva, is a culinary specialist and nutritionist with personal experience in losing weight, shares her knowledge and experience on how to comfortably switch to proper nutrition. The book presents recipes for healthy dishes from ordinary ingredients that even a novice cook can prepare. You can lose weight comfortably and at the same time eat nourishing, tasty and varied food. Prepare healthy food and have fun!
FL/187520/R
Data sheet
- Name of the Author
- Антонина Тонева
- Language
- Russian
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This is a book for those who want to understand proper nutrition, lose weight and improve their health. The author of the book, Antonina Toneva, is a culinar...