"Chakras for Beginners" is an extremely useful guide that will help you understand the essence and importance of chakras - energy centers in the human body. The author of the book thoroughly researched each of the seven main chakras, explaining their functions and influence on the physical and emotional state of a person. In this book you will find not only theoretical information about the chakras, but also practical exercises and recommendations that will help you balance, clear and activate your energy centers. You will learn how to influence your health, emotional state and general development through working with the chakras. "Chakras for Beginners" is not only a study guide, but also an invitation to inner discovery and harmony with one's own self. This book will become your reliable guide in the world of energies and self-discovery.