The book contains recipes for dishes made from products that purposefully form strong immunity. All recipes have been tested in practice and agreed with doctors and nutritionists. They are necessary for everyone these days, when allergies and autoimmune diseases are becoming more widespread, when AIDS and various, ever new forms of influenza and other deadly ailments are menacingly taking a toll on the comfort of our civilized life. Using this book, you will prepare wonderful, delicate salads and spicy appetizers fragrant soups, delicious light vegetable and fish dishes based on recipes from traditional cuisine of the world, aromatic teas and amazing natural desserts. Let the daily menu become a source of joy and indestructible health for you, your children and loved ones, old and young!