There is probably no woman in the world who would not want to lose weight “right now and forever” - quickly, comfortably and without harm to health. Anna Vishnevskaya, a professional nutritionist, gives a real gift to everyone who urgently needs to get rid of a couple of kilograms. The author has collected the most effective and safe methods that allow you to achieve beautiful shape in a short time. Determine which hormonal type you are - Amazon, Nymph or Venus - and build your express weight loss program! Original recipes selected for each type of program will also help. And for any type of figure - universal diets, the most popular, with the help of which more than one thousand women have already acquired ideal shapes: Margarita Koroleva’s nine-day diet, buckwheat diet, cabbage soup diet, vegetable , kefir, diets from the “stars” of Hollywood and the national stage. Start today, find your path to beauty - and you will definitely succeed!