Massage improves health, nourishes vital energy, prolongs youth. But not everyone knows that unusual, little-known types of massage are often much more effective than traditional ones. You will learn about the healing and rejuvenating properties of vacuum and honey, clay and ice, aromatic and spoon massages. The techniques for performing unusual types of massage are simple and easily applicable at home. The author's recommendations will show you how to cope with headaches or heart pain, overwork or stress. Under the influence of massage and self-massage, blood circulation improves, performance increases, the digestive and respiratory organs begin to work better, muscle tension is relieved, and the skin becomes younger.