Do your legs get tired quickly? Does your back or head often hurt? The cause may be flat feet. A deformed foot loses its amazing ability to spring, and the shock wave that occurs when the load is placed on the foot spreads up the joints and spine. What to do to prevent this insidious disease, and if the diagnosis is confirmed, how to properly treat your feet? From this book you will learn:• what flat feet are and why they are dangerous;• how to make life easier if the disease has already manifested itself;• how to help children with congenital flat feet;• what to do for prevention. Get to know this book - it will help you in time diagnose flat feet, relieve pain and then boldly walk through life with an easy gait! This book is not a textbook on medicine. All recommendations must be agreed with your doctor.