Hair loss is currently considered one of the most common cosmetic problems. Of course, no one has ever died because their hair thinned, but everyone wants to have thick hair. After all, it has long been known that beauty is, first of all, health, and if your hair looks bad, then this is a direct signal from the body that you need to take care of it. Our book will help you figure out what is the reason for the “disease” of your hair. Will tell you how to care for different types of hair. It will teach you how to cleanse the body so that it takes on self-restoration and renewal with renewed vigor. And, of course, we will talk about the nutritional features for strong hair and give many folk recipes to make your braid grow to the waist without losing a single hair... Well, if suddenly your hair has become so “spiky” that it has sprouted in unnecessary places, in In a separate chapter we will show you how to get rid of excess.