Management by stress is the skill underestimated by most business people, hidden resource, allowing to go out on the very tall level of the productivity, but rarely used in business to a full degree, unlike the special services and professional sport, where large attention is spared development of this skill.Each of us in one or another measure owns popular technologies of increase of the personal efficiency (planning and management by time, business communications, conduct of negotiations and т. of п.), but we are not able in a sufficient degree to manage the state and to regulate stress, although exactly this skill is basis of successful career and happy, harmonious life.Three leading Russian experts - business-trainer, lawyer and psychologist are united the efforts in-process above this book, to teach us it is not simple to win stress, but also to extract from him a maximum of benefit. They offer to us one of the most effective technologies of management by stress, that was tested by the authors of book on itself drastic modern business and that is successfully mastered by their clients.This book will help to build own control system you stress, corresponding to the specific of your professional activity, personal preferences and lifestyle, that will help you effectively to neutralize the harmful consequences of stress, use his positive parties and long time to work on the peak of efficiency.

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