We all strive for happiness, but few people understand what will actually make us happier. Maybe you need to change jobs? Marry? Or get divorced? Go on a trip around the world? Or buy new clothes? In the pursuit of happiness, we embark on crazy adventures or buy mountains of unnecessary things, but happiness eludes us further and further. Meanwhile, minor changes in life often lead to happiness. You don’t have to change your job—you can change your daily routine. You don’t need to radically change your life, you just need to pay attention to the things that are important to you. Paul Dolan offers a unique scientific approach to happiness that will help you become happier in just three simple steps. He tells us how to find balance in life, which makes us happy.