Comfort crisis. Step outside of your routine to get back to your happy, healthy self.
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
Life in a modern developed society has become too comfortable. This book's author, Michael Easter, theorized that living a life that is not challenging enough is actually the root cause of many of our most pressing physical and mental health problems, and set out on a journey through extreme conditions to explore the wild within. This book lays out a plan for harnessing the power discomfort that will greatly improve our health and happiness and perhaps even help us understand what it means to be human.
FL/487386/R
Data sheet
- Name of the Author
- Майкл Истер
- Language
- Russian
Products from this category:
Life in a modern developed society has become too comfortable. This book's author, Michael Easter, theorized that living a life that is not challenging enoug...