Osteopathy arose in medical practice not so long ago, but has already made significant adjustments to views and approaches to the human body. First of all, she introduced the idea that human health should be considered as a whole, without dividing it into organs, zones, and regions. It is in a harmonious approach and competent treatment of not only a specific pain point that modern medicine lies. In this book, I will talk in detail about the joints and the relationship between their condition and health with all systems of our body. We will analyze the most common diagnoses and their signs, consider risk groups and discuss in detail possible recovery methods, talk about vitamins, physical therapy, and even debunk some myths associated with the treatment of arthrosis! The health of your joints is a real task that you can and should work on !