This book is about eating disorders, excess weight and the underlying causes of its occurrence. But you will not find in it diets and advice to limit yourself in food. Here are given practical tools of "psychological harmony", the stories of clients and the personal experience of the author are presented. The author of the book is an experienced psychologist. She knows how a woman who wants to lose weight feels, exhausts herself with diets and going to the gym. She herself went this way. The book will replace dozens of visits to the psychologist's office.