This book is sanctified to the theory and practice of correct gait. Reading her, you know that harmony of gait is a mortgage of not only your beauty but also health. Motion is indissolubly related to our posture, and she - with breathing and youth.Confidently to be on the feet and oriented in space physically and mentally, we are necessary to begin with a posture, lining up her in gravitational streams. Only such standard posture allows to diminish destructive influence of gravity, bending us in a "sheepskin horn" and making old our person.On a gravitational corridor our body lines up round that, our brain accepts an acoustic wave, and body, - electromagnetic.Therefore we shine in an infra-red range, and our brain, as well as spirals of DNA, reacts on a sound. It be possible to say, that a man is a game of light and sound, incarnate in matters. We we shed light and submit to the sound of Word. Our life only embodiment of intention Universe that builds her by means of the electromagnetic and gravitational fields.you know:- that our gait is a main index of health of locomotorium|- why bend feet corresponds to the bend of backbone|- as defects feet affect the state of backbone and gait|- that a posture depends on tone certain muscles of back and stomach|- that эталонность postures shows up in a dynamics, rather than just in statics.To the book methodology, allowing to line up a standard posture, learn to correct gait, is added, to find flexibility feet and bodies, that is important not in itself, and only inwardly correctly lined up parameters. Only standard geometry of posture and gait assists psychological flexibility of thinking, following Light and To the word.