"Vitamin Handbook" by Eddie and Walter Hollis is a collection of comprehensive information about vitamins that will become an indispensable assistant in maintaining your health. In the book, you will find a detailed description of the role of each vitamin in the functioning of the body, recommendations for daily use, sources where you can find the necessary vitamins, as well as useful tips for maintaining a healthy lifestyle. This book will become an integral part of your knowledge about nutrition and health, helping to provide the body with the necessary nutrients for the proper functioning of all body systems.